Client Success Stories

 

Check out the fitness and weight loss success stories from our clients:

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Read Marilyn's Success Story
 

 
 
 

Read Steve's Success Story

 

Read Bridget's Success Story


 
"I walked into Lifestyles Fitness overweight, out of shape, and always tired. After only 3 months of training and following their nutrition plan (not a diet), I have lost 20 lbs, I am stronger and have tons of energy, and I lost 6 inches off my waist! And the other day I ran into a friend that I haven't seen in a few years and he couldn't believe it was me! He was blown away by the way I looked and it felt great to hear it!"
 
Chris Wright, MIC Sales Agent, Phoenix

"One of the BEST calls I ever made was to Mark Hill! That was three years ago and I've never looked back. I'm hooked for life. At the age of 40 years, I have NEVER looked better. My energy is up, my confidence is up, and shopping for clothes is FUN again! The staff is the BEST. They're helpful, encouraging, and really care about clients being successful. No drill sergeants here! Just positive motivation. I totally agree with the poster that said going to this gym is like being at "Cheers". Everyone knows your name, and you will find a healthy dose of encouragement from them too. If this former lazy old gal can do it, YOU can do it too. Call today! I'm so very, very glad I did. Treat yourself to the BEST gym experience in town. It really is the best gift you can give yourself, family, and friends!"

Mishelle Fresener
Tempe, AZ


“I have lost 21 pounds of body fat, gained muscle, and my attitude towards health and nutrition has taken some huge steps in the right direction.”

Mary Finch, Project Manager
Omega Legal Systems, Tempe, AZ


"If you find yourself reading the reviews for Lifestyles Fitness, consider this your lucky day and call Mark right away - it was meant to be. For me, my lucky day was back in 2001 when I saw a small ad and decided to check it out. At that time, the gym was about a mile away from my house, so it was convenient. More importantly, once I met Mark and we sat down to discuss my goals and his philosophies on training, I knew it was a good match. I've been using personal trainers since the early 90's - I simply do not push myself to get results unless I know there's someone waiting for me ready to coach me through a session. But, Mark is much more than a coach. He truly cares about all of his clients and he has never been anything but inspirational. Consequently, if you're motivated, you *will* get the results you're after and actually have quite a bit of fun doing it. I've talked to other people who have tried personal trainers at the "big box" clubs and, for the most part, they've all had some flaky trainers who seem to be more interested in watching everything that's going on except what their client is doing. Mark can be corny, but he's never, ever flaky. The gym itself is bright and clean and you feel as if you're part of a family when you're there. That's just the mood that is fostered there. It's like being at Cheers, but healthier. Over the past 6 years, I've taken some long breaks away from training but have always been welcomed back with open arms. I now live much further away and looked for another trainer that was closer, but what I was looking for can only be found at one place. And that place is Lifestyles Fitness."

Mary Steele
Phoenix , AZ


“When my 14 year old son Jon became a client of LifeStyles Fitness, I never imagined how much it would increase his performance as a hockey player. He has gained strength, balance, and it’s raised his level of confidence. Not to mention how proud it has made me when I hear other parents talk about Jon’s obvious improvements on the ice.”

James Bobb, Father of Jon Bobb
Chandler, AZ


“I knew I had to do something about my lower back pain and surgery wasn’t an option. Within 2 months, I have significantly less pain, better mobility, and more strength than I thought possible.”   

Bob Trick,
Owner- House of Tricks Restaurant, Tempe, AZ


"I can't say enough good things about Mark Hill, his approach to personal training, and his facility. The gym itself, equipment (quality and quantity), and overall feeling are awesome. It was very important to me to find a gym where I was comfortable and didn't feel like I was on display. The atmosphere is relaxed and non-intimidating. The trainers and clients are friendly and inviting. Mark himself is an amazing guy. He's a virtual encyclopedia of fitness and nutritional information. His approach is about 100% honesty and realism and everything he told me was right on. I got some amazing results within one month of training with him because I did exactly what he told me. If you bring the desire, Mark and his trainers really do provide everything else. Wouldn't train anywhere else."

Michael Dvoren
Tempe, AZ

 


“Since I became a client, I realized that this is one of the best investments I have ever made towards living a healthier lifestyle, increasing my strength by 50%, and melting away over 80 pounds in 8 months. And in my line of work…everything counts.”

Curt Davis, C.P.A.
Chandler, AZ
 


“Menopause can be a really difficult time for any woman. I’m so glad that I began a fitness program that has increased my strength and energy levels while knowing that I can also help protect my bones.”
 

Barbara Mae Laker
Massage Therapist, Tempe, AZ
 


"Mark is a great trainer, and helped me get tone & add some good muscle after I lost 115 pounds through diet & exercise. I have been seeing him off & on since 2001, and I always come back to him when my schedule allows. I wouldn't think of going anywhere else - and I live in North Scottsdale! But the drive is worth it. I had lost weight the old fashioned (hard) way through diet & exercise, going from from 230 to 115 pounds, but found that with most people who lose a massive amount of weight, "I was a "skinny fat" person who had some loose skin and no muscle tone. He set up an excellent training regime for me, and within a short 2 months I saw amazing results. The private facility is nice (with showers & changing room), all the trainers are super friendly, and the atmosphere is relaxed . I feel it is important to get a good vibe from your trainer and Mark makes everyone feel comfortable. The best thing is that it is VERY affordable compared to other trainers out there, and you get the attention that you deserve. HIGHLY RECOMMENDED!"

Marilyn Caylor
Scottsdale, AZ


“Being a diabetic since I was 6 is just something I deal with everyday of my life, yet, Lifestyles Fitness has enabled me to get healthier, stronger, and pack on some muscle in the process.”   

Patrick Wagner
Vice President, R.A.P.I., LTD. Tempe, AZ


"Great personal training! I have been training with Giselle for about 10 months now and everything has been wonderful. She has helped me to get rid of my back problems and add muscle. The gym is a great place, every type of weight or machine you would need, also a selection of cardio machines, two really nice private showers and bathrooms which is very important so that I can work out and go straight to work. The people that work out there are all really friendly and they'll motivate you, but not yell at you (which I don't want from a personal trainer). Everyone should work out there!"

Melissa Budzak
Chandler, AZ


"Lifestyles Fitness has provided the right opportunity for me to slash 25 pounds of body fat and increase my energy levels while I maintain a very hectic schedule.”

Mike Kulow, President, Hebberd – Kulow Enterprises. Inc. of Tempe, AZ


“Doesn’t have the stuffy feeling of a commercial gym, there’s no waiting for equipment, and its great knowing your workout has already been set for you when you walk in the door.”

Elaine Davis, Customer Service Rep and busy Mother of Three, Tempe, AZ


“Becoming a client of Lifestyles Fitness has taken me to a level I never thought possible.”   

Nick Morris, Amateur Baseball Player


"Mark Hill and his trainers are the best in town. The gym itself is not intimidating and either are the trainers. Every trainer is friendly and professional. I have had great results from the training sessions and the trainers give you a knowledge about how to not only exercise more effectively but sound nutrition advice as well. I have walked away with a stronger more fit body and a stronger more fit sense of confidence. I have not had any other personal training sessions by anyone else because it would not be worth going to anyone else but Mark Hill and his trainers. They are affordable and will work with you. You'll have the best experience in Personal Training at Lifestyles Fitness. Mark Hill Is The Best Trainer Around."


"I use to train with Mark Hill and he is absolutely the best trainer ever. However, I am most grateful to Mark not for what he did for me, but for what he has accomplished for my father. My dad has been a client of Mark's for a couple of years now and we have seen such an amazing transformation in him. My dad has horrible back problems that have held him back from his true passion of golfing. Mark has helped him strengthen his back muscles and now I am proud to report that he just spent 7 days in a row golfing in Canada. My family will always be truly grateful to Mark and everything he has done for our dad!!"

Lisa Freemole


“After being on my feet all day, I really look forward to my program because it reenergizes me and keeps me focused on my fat loss goals.”

Tawni Hensley, Owner
Alter Ego Salon of Tempe, AZ


"I spoke with a few local gyms and was feeling frustrated at the apathy in their responses. Mark called me back after leaving a message and immediately put me at ease. His attitude that he would be working for me to get MY results made me feel hopeful I was on the right track. I quickly made an appointment. Mark told me a little about the facility and his background and then he "listened" while I told him my thoughts. I signed up on the spot knowing I was soon to be on the right track. He started working right away to find a plan that would work. I had a big goal (5% body fat loss in 10 weeks or less). I was put in touch with Ron as a trainer. Ron is a professional no nonsense trainer. He is also very goal oriented and kept me motivated. The workouts are varied, challenging and fun. I exceeded my goal and released over 7% body fat. I had an ulterior motive that was to be comfortable in my own skin, I am proud of the changes Lifestyle fitness and my dedication have caused in my body and energy level. I am extremely happy with my results and I recommend Lifestyle Fitness to anyone serious about getting results in health and fitness."

Charles Kimbrell


"I have been a client for a number of years now and wouldn't go anywhere else!! I have had a few different trainers at Lifestyles Fitness and all of them have been awesome, Ron is my current trainer and is doing a great job guiding me into a firmer, tighter, and yes "healthier" new me! If you have been thinking about getting a personal trainer, look no further, just come see these guys! If my lazy self can do it so can you, ive lost 30 lbs. and 6 sizes & feel like a new person! Thanks and Kudos to the whole Lifestyles team...."

Billie Hensley
Tempe, AZ

 

 

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Success Stories

“I have lost 21 pounds of body fat, gained muscle, and my attitude towards health and nutrition has taken some huge steps in the right direction.”


Mary Finch, Project Manager, Omea Legal Systems - Tempe, Arizona  
     
 


"Lifestyles Fitness has provided the right opportunity for me to slash 25 pounds of body fat and increase my energy levels while I maintain a very hectic schedule.”


Mike Kulow, President, Hebberd – Kulow Enterprises. Inc. - Tempe, AZ

 

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