Well, where to begin?  I was 3 months from my wedding and couldn’t fit into my dress yet, I developed a tummy that was hanging over my jeans, and I hated how my body looked. Not to mention…..I was sooo stressed out! 

When I found out about Lifestyles Fitness Personal Training and met with owner, Mark Hill, I had a really good feeling about everything he had to say about their programs and how they have helped people just like me. He also was very honest and told me that if I committed myself to their fitness program and followed their nutrition plan I would look great when I was ready to walk down the aisle.

I made sure I showed up for all my workouts, followed their nutrition plan (not a diet, no pills or powders) and was able to eat foods I like! As the days rolled by, my fat rolls began to disappear and I also realized that my workouts also helped relieve my wedding stress!

Days before my wedding, it was time for my final fitting and I couldn’t believe how great it felt when I put on my wedding dress. I was ready!  In fact, prior to my wedding I was so impressed with my results I invited the owner, Mark Hill.

Then that day arrived. I felt confident, sexy, and beautiful. During the reception, several friends and family told me how great I looked but you always figure that they’re just being polite. The really cool difference was that they all remarked how my arms, shoulders, legs, and back looked so tone and defined. And all I could think at that very moment was I had to find Mark at my wedding and tell him what everyone was saying.  Thank You Lifestyles Fitness for making feel so incredible on my special day!

Bridget Decker